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The Truth About Multivitamins

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at least met the Recommended Dietary Allowances (RDA) for vitamins and minerals without the use of supplements. Most of the graduate

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Erasing Migraines: An M.D. Turns to Chiropractic

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after patients. He has little time to rest or eat regular, healthy meals. It’s no wonder he has

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